So, a few months ago, I joined Stroller Warriors. This is a running club for military wives. Most of us have children in strollers that we run with. A lot of these women are active marathoners. I was so intimidated to show up to any of their runs. I couldn't even run a half mile!
Then, they started a Couch to 5K program. This was exactly what I needed! I had done this program after I had Joey, but I didn't really follow the program, so I didn't really see great results.
However, this time was going to be different. I was going to follow the program to a T.
For 8 weeks, I followed every step and every second. This was my life guide, even when it meant I had to run on the treadmill by myself!
This program really does work. I seriously could not run at all when I started this program. The first intervals were set at 60 seconds of running and 90 seconds of walking. I couldn't even run the full 60 seconds.
By the end of the 8 weeks, I was running 3.1 miles! What. The. Hell. The program did work!
I don't think it was just the program. I really think it was the group. The fact that I had avid runners staying by my side, even though I was super slow and probably hurting them. These ladies, especially two in particular (Jen and Paty!), stayed by my side and truly motivated me, even when I begged them to go on without me. By the end, I realized I really did need them. They helped me to push on. Not to give up. To put one foot in front on another.
This was a hard battle. It was so emotionally, mentally, and physically exhausting! I had so many hurdles to jump during this training, with most of them being mental! I really absorbed all of the running quotes fellow runners chanted and posted on FB to get me through the hard times.
By the end of it, I RAN 3.1 miles twice! (Two 5K's in one week). I am so freaking proud of myself and the group I trained with. We are all truly awesome and BAMR's! (Bad Ass Mother Runners)! :)











